Happy daylight savings time!
Did you remember to set your clocks ahead last night? I’m sure you’ve heard/seen/read the reminders by now. There are a bunch of terrific articles in the news this morning about how to ease into the time change so you don’t get hit with that jet-laggy feeling, (the one that sticks around much, MUCH longer than that hour seems to be worth). They suggest going to bed a half hour earlier and waking up a half hour earlier, apparently splitting the difference is the big secret.
Maybe it’s a bit salty, but I can’t help having a laugh over how much more useful this information would have been to me YESTERDAY!
Hee hee! This should be standard-issue for beginning yoga classes. I love the classy backgrounds for each pose, and of course the final picture is just priceless!
HAHAHAHAHAHAHAHAHAHAHAHAHAH so awesome!
Tree blowing wind!!