About

Welcome to Promises Promises!

about

It helps to start at the beginning, parts of the archives are sequential…but not all, so it’s entirely up to you.

Promises Promises is a glib look at diet, fitness and all the struggles and successes that come with achieving a healthy lifestyle.  Promises Fitness is the name of the posh suburban club staffed by Fiona and Trish, two well meaning and cheeky fitness professionals, doing their best to keep a very resistant membership in peek condition.

Fiona

trish

The original Fiona, Trish and Baroness designs were inspired by friends of mine. Just so it’s stated emphatically and for the record, that’s where the similarities end. The real life Fiona and Trish are absolute professionals, terrific trainers and all around wonderful women. If you’re ever lucky enough to work with either one of them, you’ll have a great time and their results are undeniable. The real life Baroness on the other hand…well, she doesn’t have a little dog.