The new Starting Monday PDF is finally finished and ready for download on Drivethru Comics!
In honour of the new release, both titles will be on sale for $3.99 or you can order the bundle and get both for $4.99! WOW!
I do plan to keep the sale up through the holidays, but they will go back to their regular prices in January so get ‘em while they’re cheap, hot!
Going into week number three of my Insanity challenge and just finished my second fit test. My form was better but overall, I’m not thrilled with the results.
Switch Kicks: -19 (WTF?!?!)
Power Jacks: +6
Power Knees: +26
Power Jumps: 0
Globe Jumps: +3
Suicide Jumps: +3
Push up Jacks: +13
Plank Obliques: +11
I haven’t done my weigh-in yet* but, on a more positive note, I’m down an inch around my waist and hips and half an inch around my arms. That’s particularly impressive when I consider how few trick-or-treaters we had this year and yet somehow, there’s no candy left. (Doh!)
*I don’t have a scale at home, I have to go to the gym to weigh-in or I’d just go do it now.
After much indecision, I’m pleased to finally announce the new holiday card design for 2013; The Three Scrooges!
The Three Scrooges
$15.00/Dozen and includes envelopes.
Available in the Promises Shop and on Etsy!
They’re doing two shows tomorrow night (Nov 1st), at the London Music Club and if the classes have been any indication, it’s going to be a GREAT time.
Tickets aren’t expensive and proceeds go to a great cause so come on out! Hope to see you there!
Just wrapped up day 7 of my 60 day challenge; Cardio Power and Resistance. The same workout that almost killed me on day 3, but I’m pleased to report that there has been some progress. While I won’t say it was any easier today than it was before, I can do a whole lot more and I’m taking that as a victory.
If you weren’t following along on Twitter or Fitocracy here’s a breakdown of how the week went:
Day 1: The fit test was really hard and embarrassing. The first day of any new program is always the worst because you have to face what I call “the reality in the numbers”. It’s a cold shower, lemme tell you.
Day 2: Suspect I may never walk again…on the upside, I no longer fear hell.
Day 3: Still sore from the #%*!ing fit test! It’s as if they don’t even know that I haven’t been able to use my limbs since Monday!
Day 4: Cardio Recovery… I don’t think that means what they think it means.
Day 5: The recovery day did more good than I thought. Made it through, Pure Cardio without barfing! I am now listing, “that time I didn’t barf”, among my life’s greatest accomplishments.
Day 6: Same workout as day 2 but I did much better and was able to stand, (sort of) and walk/wobble to the shower in significantly less time.
Day 7: Rest day! But actually found myself wondering if I should do my Cardio Recovery DVD, just to keep up the momentum. My coach said no, that the rest was important and hey, who am I to argue with the coach?!
As delighted as I am with this consistent sense of progress, I won’t have any numerical proof of it until my second fit test, next Monday. Fingers crossed!
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