I must have been on auto-pilot when doing the groceries this week. Without really thinking about it I grabbed a bucket of “Christmas Crackle” ice cream and had to stop myself from putting it in my cart. It was a bit of a fight too. I don’t usually keep ice cream in the house, but [...]
What worked: Body Movin’
The first step, was taking the belt clip off of my Blackberry and putting it back on my pedometer*. I hate to admit this about my little electronic pal, but it’s a pretty big contribution to my less than healthy work habits. Sure, I can balance, two jobs, freelance, a large fundraiser, [...]
