Welcome to Promises Promises!

A glib look at diet, fitness and all of the struggles and successes that come with achieving a healthy lifestyle.

About the site

If you’re new here, it helps to start reading comics at the beginning with Starting Tomorrow, parts of the archives are sequential.

The archives have been divided up by their grouping in the books, which you can purchase here. You can search via the archives in the top menu bar, but it’s probably easier to click the thumbnails in the left sidebar.

About the comments

I’ve decided to move commenting off-site but you can still chime-in on Facebook and Twitter, The Baroness Knows Best and Patrons can also comment on Patreon.

About the Cast

The original Fiona, Trish, Shanta and Baroness designs were inspired by friends of mine. Just so it’s stated emphatically and for the record, that’s where the similarities end. The real life Fiona, Trish and Shanta are absolute professionals, terrific trainers and all around wonderful women. If you’re ever lucky enough to work with any one of them, you’ll have a great time and their results are undeniable. The real life Baroness on the other hand… well, she doesn’t actually have a little dog.

About the Baroness Knows Best

Baroness & Halvor
Our favourite one-percenter has her own advice column*: Helpful hints and tasteful advice from the lady who’s always delighted to point out everything that could be better accomplished, her way.




*The opinions expressed are hers and do not necessarily reflect the views Promises Promises, it’s creator, advertisers or affiliates.


New Reader?

Begin with Starting Tomorrow

Starting Tomorrow
Starting Tomorrow

Starting Monday
Starting Monday

Starting Right After the Holidays
Starting Right After the Holidays

Knight and Dave