Revolution Wedges

The latest Food Revolution Recipe of the Week is Potato wedges. Potatoes have gotten a bit of a bum rap since the low carb movement. Yes, they are a heavy starch, but not all starches are created equal and being an un-processed product of nature, they’re loaded...

Good Eats – It’s Not A Diet

I’m a big fan of the food network.  It’s my channel of choice at the gym and easily my most-clicked link on line. Alton Brown of Good Eats has been a favourite of mine and my Dad’s for a while. He’s really entertaining and clearly knows his...