by Jules | Feb 10, 2014 | News
Last week I started month 2 of my insanity challenge. It did not go well… I’m no fitness pro, but I can’t help thinking that if you have to take a barf break during more than three workouts in one week, you’re probably working at the wrong...
by Jules | Oct 28, 2013 | News
Just wrapped up day 7 of my 60 day challenge; Cardio Power and Resistance. The same workout that almost killed me on day 3, but I’m pleased to report that there has been some progress. While I won’t say it was any easier today than it was before, I can do...
