Insanity and Appearances Update

Last week I started month 2 of my insanity challenge. It did not go well… I’m no fitness pro, but I can’t help thinking that if you have to take a barf break during more than three workouts in one week, you’re probably working at the wrong...

Insanity – Weeks 3,3,3,4 & 4

Haven’t done an update on my Insanity challenge in a while, mostly because I blew it (sort of). Ok here’s what happened: I got myself in a bit of pout about my second fit test results and wasn’t happy with my week three effort so I decided it was...

Don’t Have To Be Crazy, But It Helps

If you follow me on twitter you’ll have already heard some of this, but the more I come up with to tweet, the more I’m thinking I should do a more elaborate post. My brother, Jay got me the Insanity Home Workout DVDs for my birthday, last week. He and my...