Level Up

I don’t know how I’ve missed this up until now but I just found Nerd Fitness! The energy in this community is fantastic! Super positive and all about “leveling up” your life. I love that. No bullying, just a lot of really positive people and...

Participant

I was just updating the links page to include some of my favourite fitness resources. I’ve mentioned Dances With Fat before, today there’s a great blog post; 11 Reasons to Focus on Health Rather than Weight. I found it particularly validating after all my...

Budgeting Indulgences

December first already… At the risk of sounding cliched, this year has really flown by! (Honestly, I think I’m still back in April somewhere.) December is a very official month. Officially the beginning of the holidays, officially the end of the year,...

Drive Thru Diets

I have what could almost be described as a Pavlovian response to fast food restaurant advertisements for “healthy” menu options. It’s usually a derisive snort or disdainful roll of the eyes in the face of chocolate milk for soda substitutes or apple...

Hook, Line and Sinker – Talking TV

Today’s comic was actually inspired by last night’s season premiere of The Biggest Loser. I figured keep it topical so I bumped the original strip I had ready for today. I’ve mentioned this before, I’m not a big TV watcher. Most of my viewing...