Insanity – Fit Test #2

Going into week number three of my Insanity challenge and just finished my second fit test. My form was better but overall, I’m not thrilled with the results. Switch Kicks: -19 (WTF?!?!) Power Jacks: +6 Power Knees: +26 Power Jumps: 0 Globe Jumps: +3 Suicide...

Level Up

I don’t know how I’ve missed this up until now but I just found Nerd Fitness! The energy in this community is fantastic! Super positive and all about “leveling up” your life. I love that. No bullying, just a lot of really positive people and...

Making room to sell-out!

If you’re looking for my spiffy links in the left column, they’re not there any more.  I’m working on getting some advertising in here soon so links have been updated and moved to their own whole page which you can see here or by clicking the new...