by Jules | Feb 10, 2014 | News
Last week I started month 2 of my insanity challenge. It did not go well… I’m no fitness pro, but I can’t help thinking that if you have to take a barf break during more than three workouts in one week, you’re probably working at the wrong...
by Jules | Jan 24, 2014 | News
As promised, I restarted my Insanity program at the beginning of the year. There were a few things that I wanted to do differently this go around now that I’m a little more familiar with the exercises. I know there’s going to be a pretty steep learning...
by Jules | Dec 11, 2013 | News
Haven’t done an update on my Insanity challenge in a while, mostly because I blew it (sort of). Ok here’s what happened: I got myself in a bit of pout about my second fit test results and wasn’t happy with my week three effort so I decided it was...
by Jules | Nov 4, 2013 | News
Going into week number three of my Insanity challenge and just finished my second fit test. My form was better but overall, I’m not thrilled with the results. Switch Kicks: -19 (WTF?!?!) Power Jacks: +6 Power Knees: +26 Power Jumps: 0 Globe Jumps: +3 Suicide...
by Jules | Oct 28, 2013 | News
Just wrapped up day 7 of my 60 day challenge; Cardio Power and Resistance. The same workout that almost killed me on day 3, but I’m pleased to report that there has been some progress. While I won’t say it was any easier today than it was before, I can do...