Insanity and Appearances Update

Last week I started month 2 of my insanity challenge. It did not go well… I’m no fitness pro, but I can’t help thinking that if you have to take a barf break during more than three workouts in one week, you’re probably working at the wrong...

Insane is as Insane Does

As promised, I restarted my Insanity program at the beginning of the year. There were a few  things that I wanted to do differently this go around now that I’m a little more familiar with the exercises. I know there’s going to be a pretty steep learning...

Insanity – Weeks 3,3,3,4 & 4

Haven’t done an update on my Insanity challenge in a while, mostly because I blew it (sort of). Ok here’s what happened: I got myself in a bit of pout about my second fit test results and wasn’t happy with my week three effort so I decided it was...

Insanity – Fit Test #2

Going into week number three of my Insanity challenge and just finished my second fit test. My form was better but overall, I’m not thrilled with the results. Switch Kicks: -19 (WTF?!?!) Power Jacks: +6 Power Knees: +26 Power Jumps: 0 Globe Jumps: +3 Suicide...

Insanity – Week One

Just wrapped up day 7 of my 60 day challenge; Cardio Power and Resistance. The same workout that almost killed me on day 3, but I’m pleased to report that there has been some progress.  While I won’t say it was any easier today than it was before, I can do...