by Jules | Oct 15, 2012 | News
Today’s comic is partly in reference to an article I read in the October issue of Best Health Magazine. They discuss the latest and largest study to date, published in the American Journal of Clinical Nutrition, suggesting that eating soy is actually linked to a...
by Jules | Oct 1, 2012 | News
Next weekend is Canadian Thanksgiving! Personally, I’m not one to forgo participation in the mass murder of a bazillion turkeys, but there are some great meatless options, starting with a favourite of mine – stuffing! Traditionally, stuffing is a huge...
by Jules | Aug 13, 2012 | News
As much fun as conventions and trade shows are, they come with some significant obstacles to healthy choices. These shows can be crowded, loud, hectic, filled with long hours on your feet, overpriced, concession stand coffee and greasy, cardboard, heat lamp pizza, if...
by Jules | Aug 6, 2012 | News
If there is such a thing as nostalgia-food, I’d have to nominate corn on the cob for the number one position. Just the words corn-on-the-cob, conjures up memories of late summer barbecues and corn roasts in the autumn. That smell, that wafts out of a great big,...
by Jules | Jul 23, 2012 | News
Contrary to the suggestion in today’s comic, I actually really like Kale Chips. They look awful and take some getting used to, but they are a great, high-in-everything-good/low-in-everything-bad munchie snack. They’re surprisingly filling too. The recipe I...