Happy New Year – Welcome 2011!

I just got out of my first step-class of the new year, and yeah it hurt, but back on the wagon. As I do every new year, I got to thinking about the year that passed, and this time about the decade that passed, and WOW. There has been a LOT packed into the last ten...

“Stand up and finish what you started.”

This is one of my favourite weeks of the whole year. Back to school, back to work, the heat is breaking and even some of the trees are starting to turn. There’s a terrific feeling of  forward momentum and fresh starts. Personally, I think the new year should...