by Jules | May 15, 2012 | News
Returning to reality after my holiday has been a bit of a cold shower. Back to diets, back to alarm clocks, workouts and every other lifestyle disciplines I’ve given myself permission to let slide while I was away. One of the growing trends in weight loss...
by Jules | May 13, 2012 | News
I’m back from holiday, had a wonderful time and will write all about it later this week but, I have just finished sorting out my work stuff and reopening the Promises Shop so I want to talk about that! Since I spent the last two weeks indulging myself, in...
by Jules | Apr 23, 2012 | News
I’ve been preparing for my very first trip off-continent. I’m very excited about it and it’s only seven days away! Fit Bottomed Girls did a great post, 5 Tips For Eating Healthy While Traveling. Advice that comes in very handy, especially if...