by Jules | Sep 17, 2012 | News
Fruit smoothies have become one of my favourite breakfasts. They’re quick and easy to make, I can keep a pitcher of it in the fridge for the whole week or make one serving at a time. They’re easy to digest, vitamin loaded, quick morning energy that keeps...
by Jules | Aug 13, 2012 | News
As much fun as conventions and trade shows are, they come with some significant obstacles to healthy choices. These shows can be crowded, loud, hectic, filled with long hours on your feet, overpriced, concession stand coffee and greasy, cardboard, heat lamp pizza, if...
by Jules | Jul 16, 2012 | News
I do like a good veggie burger. The trick is finding one. In my experience, the pre-made patties for cooking at home generally suffer from one of two things (if not both); An ingredients list that I can’t even figure out phonetically and makes me wonder if...
by Jules | Jun 13, 2012 | News
Beautiful, sunny and mild outside today so I took the opportunity to get my plants into their outdoor boxes. I started them from seeds, back in March and am pretty pleased with how much they’ve grown already. Usually greenery doesn’t make it past the...
