Hot Paws!

The treadmills at my gym have little fans mounted in their control panels. Ages ago, I got into the habit of holding my hands up to them while I’m doing my cool down walking. It probably looks like I’m heading into some kind of armed-criminal negotiation...

Yogaquatica

I haven’t spent much time in the water since college. I lived in a building that had a pool and took the opportunity to do an hour of laps a few times a week…when I wasn’t horsing around in there with my friends that is. I’m not really a...