by Jules | Sep 24, 2010 | News
Good week for me! I know 1.8 doesn’t sound like a lot but it put me into double-digits dropped and, (after a little more math) I discovered I’m down a little over 5% of my starting weight. That’s 5% of me gone! Woo-Hoo! What Worked It’s been a...
by Jules | Sep 17, 2010 | News
Good start to the return of the Weekend Weigh-in! Kind of a surprise too. I caught a cold and I was sure I was up at least 4lbs in my sinuses alone. I don’t know why it never occurred to me til now, but I actually had a look at the nutritional information of the...
by Jules | Sep 10, 2010 | News
For anyone just tuning in, I set a goal months ago to lose 40lbs, get back to a healthier lifestyle and do the full 10k in the Terry Fox Run this year. So, each weekend I weigh-in and talk about what worked or what didn’t – accountability helps. I’m...
by Jules | Jan 22, 2010 | News
What Worked – Suck It Up, Cupcake! This past week was all about getting back on the activity wagon. Took a bit of ramping up too. Now that I’m nearing the week’s end, I’m back up to to the comfort level I was in before my lax week with the...
by Jules | Jan 9, 2010 | News
What Worked – Eyes On The Prize! I had a particularly good week. Not just diet-wise, but all around. Busy, focused, and I have to share a little boast-worthy personal achievement; this week I finally made my 5k in an hour run! I can’t even describe how...
